How long do I have to seriously wait to get back to Zumba?
Asked 2014-01-15
I am having breast augmentation and a breast lift. I am a gym freak; I go six days a week two hours a day. How soon can I return to classes like Zumba? I know with weight training it's going to take time, but I'm hoping to be able to get back to Zumba.
1 answer
Procedure(s)
You must wait at least 45 days to raise your arms and to make hard movements with them. To workout you must wait for a 3 months period. But your Board certified Plastic surgeon will have the final word.